weight training

noun

: a system of conditioning involving lifting weights especially for strength and endurance

Examples of weight training in a Sentence

Recent Examples on the Web
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Fresh off a breakup at the time, weight training offered a welcome distraction and the prospect of a revenge body. Deborah Vankin, Los Angeles Times, 9 Oct. 2024 While Valderrama does a mix of circuit training, weight training and mixed martial arts, outdoor runs are a favorite in his exercise regimen. Edward Segarra, USA TODAY, 5 Oct. 2024 This adidas pick has a compressive fit that's ideal for those with large chests who need support for cardio and weight training. Kate Watson, Peoplemag, 26 Sep. 2024 This dynamic approach combines the benefits of weight training and aerobic exercise, making every step more rewarding. Krista Simmons, Sunset Magazine, 13 Sep. 2024 See all Example Sentences for weight training 

Word History

First Known Use

1955, in the meaning defined above

Time Traveler
The first known use of weight training was in 1955

Dictionary Entries Near weight training

Cite this Entry

“Weight training.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/weight%20training. Accessed 3 Dec. 2024.

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